This assessment provides feedback on how your lifestyle and habits change your physical body. Our Karma Health Assessment analyzes a person's actions, practices, and deeds, which determine their "future wellness quotient." Utilizing these factors, we can modify behavior to achieve healthy outcomes.

Through various new-age technologies, we can provide a holistic perspective on the workings of your body and how to help improve your overall well-being. Our Intrinsic Yama Assessment allows us to determine which of your body systems is affected by your body composition. These effects help us focus on micro-targeting your specific needs.

Our Extrinsic Yama Assessment focuses on the factors outside your body that can induce stress, cause strain, and compromise your wellbeing.

We intend to learn your posture via various activities to find “trouble spots” and figure out a plan together to realign them. Not everybody is comfortable doing their activities/fitness in a predetermined body posture. Asana analysis is utilized to find the best standing and progressive posture to achieve the best functional results.